Find Your Zen.
Experience The Heat.
Book A ClassThe Benefits of
Hot Yoga
Detoxification
Hot yoga promotes sweating in a heated environment, helping your body flush out toxins. The combination of heat and movement stimulates your lymphatic system and supports your body's natural cleansing processes.
Increased Strength
Practicing yoga in the heat challenges your muscles to work harder. Over time, you'll build lean muscle and functional strength through sustained holds and flowing sequences that engage your entire body.
Increased Flexibility
The heated studio environment warms your muscles and connective tissues, allowing you to stretch deeper and more safely. Regular practice leads to dramatic improvements in range of motion and joint health.
Stress Relief
Leave the outside world at the door. The meditative focus required in hot yoga, combined with deep breathing and physical exertion, creates a powerful reset for your mind—reducing stress, anxiety, and tension.
Studio Experience
Founded on Sumit Banerjee's decades of experience with both Bikram and Vinyasa traditions, our studio is a sanctuary designed for transformation. We offer a welcoming community where you can sweat, stretch, and reset—whether you're a seasoned yogi or stepping onto the mat for the first time. From our state-of-the-art heating system to spacious changing rooms, every detail is curated for your comfort. Experience the powerful wellness benefits of yoga that strengthen your body, increase flexibility, and calm your mind.
Pricing
Unlimited Monthly Packages
Monthly Auto-Pay
2-Person Family Auto-Pay
3-Person Family Auto-Pay
One Month (Non Auto-Pay)
Student Rate
6 Month Advance
1 Year Advance
Per Class
Drop In
10 Class Pass
20 Class Pass
30 Class Pass
Community Classes
$9 Cash or $10 Credit Card
10% off for all Seniors, Government Employees, and Teachers
* 30-day notification of cancellation required for all Auto-Pay packages; minimum 3-month commitment.
** Student rate: must be at least 14 years of age with parent permission and show student ID.